The Eyes Are The Window To The Soul

The Eyes Are The Window To The Soul
The Eyes Are The Window To The Soul

Quote Of The Moment


Don't listen to those who say, 'You're taking too big a chance.' Michelangelo would have painted the Sistine floor, and it would surely be rubbed out by today

Sunday, January 9, 2011

Week 1 in the hole

So I completed my first week down at IMG Academies. The team down here has been so accommodating and welcoming.  The players have also been great to be around. All in all I think I have upped my training some 30% just from being down here.


Double sessions starting at 7AM in the weight room. Done by 9AM lunch at 11.30AM back on the track at 1.30PM. I'm getting so much work done I'm surprising myself. I've also been able to use the Bod Pod that they have here.  To measure my body fat composition. (the number was impressive)  : ) 


My days are packed and I'm not complaining.  I will will try to post the video of me and the combine guys taking a yoga class.  It was "interesting'  lol




Below is a little video to show you whats goes on down here at IMG

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2 comments:

  1. AnonymousJanuary 10, 2011 at 9:01 PM

    That Bod Pod looked like a submersible of some kind. I was thinkin’ “she goin’ on a Jock Cousteau deep sea dive!”
    Then wondered how that fit in with the training, lol!

    (And your Sis was right about the music ...thx)
    Dx

    ReplyDelete
  2. Bodies By Joice January 10, 2011 at 11:01 PM

    I could not hear a thing in the Bod Pod. God knows what sessions coach was plotting for me.

    My sis has her wise moments lol

    ReplyDelete

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