So I completed my first week down at IMG Academies. The team down here has been so accommodating and welcoming. The players have also been great to be around. All in all I think I have upped my training some 30% just from being down here.
Double sessions starting at 7AM in the weight room. Done by 9AM lunch at 11.30AM back on the track at 1.30PM. I'm getting so much work done I'm surprising myself. I've also been able to use the Bod Pod that they have here. To measure my body fat composition. (the number was impressive) : )
My days are packed and I'm not complaining. I will will try to post the video of me and the combine guys taking a yoga class. It was "interesting' lol
Below is a little video to show you whats goes on down here at IMG
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