Friday, July 10, 2009
Nationals Update Number 1
So tonight I had one round of the 100m it went well. 11.45 fastest qualifier to the semi's. More than anything I was just happy to run with no pain.
Tonight was about executing my phases and getting getting a good lane in the Semi.
I have not seen my coach for some 7-8 weeks. He flew in on Wednesday to do a training session with me and a pre-meet warm up yesterday. He then flew to Rome to be with Durst, Dwight and Travis.
He will be back in the morning for the remainder my nationals.
You might also like
I have always chuckled when these songs have come on Day 25 - Songs that make me laugh The Corrs - I Never Really Loved ...
So we made it to 2011. What lovely surprises, new people and growth does she have in store for us? I'm over the resolutions thing, h...
Yep I would love to have a Chihuahua. Me? I know right. Well this phenomenon only occurred this year. I have never considered mysel...