I think this quote sums it up
'Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow'. ~Douglas Pagels
...we have to make sure we rest on our off days so that our bodies can super compensate....yada, yada, yada...basically, it's time to kick our feet up for a few days and relax!
ReplyDeleteJackie is right,
ReplyDeleteThe body and mind will come back stronger after rest...so just kick back and relak joice. In my experience...It's what you do on the day that matter's (the trials & the games)& everything before is just part and parcel of the journey; everybody is different...you will be ready in time so just kick back and relax...enjoy!! :-)
D x
Thanks you guys
ReplyDeleteLets see how many movies I can lay in the bed and watch during my time off.
I've already watched 2
Jx