And the word of the week is 'Ouch"

“The pain goes away on payday.”
Larry Fine quotes

Four days into practice and I am shuffling around like Ive done a couple of rounds in the ring with Tyson. Trust me there are no sudden movements. Every and I mean every movement is preplanned in my head. I actually rolled off the sofa onto my knees yesterday just to get up. Yeah I felt like a fool as I crawled to the coffee table so I could hoist myself up. I'm using the banisters to climb the stairs and getting laughed at alot in the house. I'm doing the John Wayne walk and feel like I have been riding a horse all week gripping with my inner thighs.


Yesterday was pure mixed emotions. I think I took myself through the cycle of pain. To the point that, at one point I felt nothing I was that delirious from the pain. I have been cramping in the strangest places. Like my forearms and the front of my shins. The classic moment was when I cramped in my abs I looked like a Spartan in the movie 300. I so should have taken a picture but was instead doubled over claiming I was dying. lol



What the hell have you been doing? you might ask. "Oh just regular welcome back Loren Seagrave workouts. lol

So I'm officially back on the grind.

Hopefully I just might be able to climb in the bath without holding onto the shower curtain by Monday.

PS
Enjoy the 300 trailer its one of my favorite movies