The Eyes Are The Window To The Soul

The Eyes Are The Window To The Soul
The Eyes Are The Window To The Soul

Quote Of The Moment


Don't listen to those who say, 'You're taking too big a chance.' Michelangelo would have painted the Sistine floor, and it would surely be rubbed out by today

Saturday, October 16, 2010

CWG Reflections

This has been one of the hardest blogs to write so I'm just gonna go for it and see what happens.


I'm back in London home from the games where I finished 4th in the 200m. To say I am disappointed is an understatement. (Bridesmaid).  I am to be awarded a silver medal for the 4x400m at some point. I don't physically have it in my possession at the moment. This probably why I have no real emotion towards it. 


The 200m was my main event and basically I f'd it up by running the bend too hard and not getting the sling shot I had experienced in the rounds. The delays and cancellation of the final did not help. But, hey we were all in the same position. Its funny thinking back now. I had a conversation with Tony Hadley at dinner the night the final was cancelled. He asked me if I was ok. To which I replied 'Yeah'. He said he was worried I would come down from the nights experiences. At the time I thought ' yeah yeah Tony, your thinking way too much'. But, oh how right he was. (shrug its done now)






The 4x400 was a blur. I remember being ask if I was willing to run in the heat of the 4x400 while I was warming up for the 200m final. I batted a 'sure' reply not thinking much of it. Stay with the matter at hand the 200m final. I was aware previsions were being made for me to go straight to the call room from the finish line to meet the rest of the girls. 






So I finish 4th and yeah I'm down but thinking. 'damn they want me to run in the 4x400' The panic set in a) I have never ran a 4x400 relay in my life. b)Where am I supposed to stand? c)Where am I supposed to break? d) How the hard am I supposed to run this. But most of all damn my ass hurts and I cant walk am I really gonna make it round? 


The only thing that saved me was Physio Claire Lawrence and here fast thinking and magic hands. She basically tapped my ass with blue keniso tap. So I looked like I had 'Oprah Winfrey' knickers hanging out of my England red briefs. She also worked on the cramps that I was getting from the heat. 






The girls in the team were amazing. Not once did they doubt me (if they did they kept it hidden.  lol). They told me just get the baton round we will do the rest. And that if I dont run they wont make the final. (no pressure.  lol)


So I get my crash course on 4x400 from the girls and head out to the track. Im so not aware of what's going on. I'm leaning over the fence asking Katherine Merry how hard to go off. Her advise 'not to hard'. The last words said to me as I turn and am pointed to a blue line on the track. Kelly Massey (my room mate) running towards me. Next thing I know I have a baton in my hand and I'm looking for cones to break, Ahhhh yeah I see them. Ok cut into the inside. I remember some chick hitting me as she ran past me and then my looking down the straight for Nadine. Baton handed over job done. Now walk off the cramp and booty lock. My split was awful I aint gonna lie. But, hey 40mins after my 200m final and I didn't stop. They asked me to do it and I said yes there was no way I was going to let the other girls down.


The positives yes I get a medal and I'm sure in time I will look back and reflect. More 400s in the future? Yep Yep.  : )




I also got to go to the Taj Mahal which is on my bucket list. The Commonwealth Games people put on an amazing day for us. Secure Express Train. Breakfast, Lunch and Dinner.  It was amazing below I will share a few pics.


Actually the blog writting was not that bad. (Shrug)  : )





Saturday, October 2, 2010

Delhi Bound

So I have completed my final training session in Doha. I'm headed to Delhi tomorrow morning (crack of dawn). Its been a roller coaster out here. I was wiped out for 2 days which might have been a blessing in disguise. As I was able to chill and regroup.


Doha is hotter than hell at the moment with temperatures whilst training reaching 46 degrees. (hmmmmm).


Here's a few pic's









Thursday, September 30, 2010

Happy Birthday To Me


There is always a certain excitement that comes with an up coming birthday. September 30 usually coincides with lazy summer nights turning into cold winter evenings. 
Birthdays to me are like changing seasons nudging me from one milestone to the next. I would not be Joice Maduaka if I did not as always refuse to remain stagnant. So as I move from one era to the next. I step in confidence knowing that nothing is permanent. Not joy and definitely not pain. 
This birthday as many more to come will serve as my platform for growth. 

So happy Birthday to me.

Tuesday, September 28, 2010

Quote of the day: Trust



Trust is like money; you spend it, you save it, you lend it, and sometimes you get robbed.

Saturday, September 25, 2010

I had my sister round this week and she asked me her usual question 'Got any good books on your list' So here you go.


I'm currently reading 'A piece of Cake' - Cupcake Brown
I picked it up in the airport this weekend. I'm only 2 chapters in and know it will be finished by the end of the week.



The next book I'm going to read is  Shantaram - Gregory Roberts
It was recommend to me by a friend who has a wait list for his copy. So I going to have to by my own and start my own wait list.  lol










The Help - Kathryn Stockett
I loved this book. Its one of my favourites for this summer







Can you think of anything to go on my list of books to read? 

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